Levity Life Coaching: The Resonance Method
Reclaim clarity in a noisy world.
For ambitious women ready to move beyond external expectations and reconnect with their authentic self….
Are you tired of making decisions based on what others expect rather than what truly feels right for you?
In our hyperconnected world, the constant stream of advice, opinions, and "shoulds" has created a barrier between you and your inner connection.
You're successful, driven, and capable - yet something feels off.
Despite achieving your goals, you find yourself questioning whether you're living authentically or simply meeting external expectations.
The Hidden Cost of Disconnection
When we lose touch with our authentic selves and silence our intuition, the cost shows up everywhere:
In Your Career
You hesitate at crucial moments, second-guessing opportunities that once excited you. You stay stuck in roles that look impressive but feel hollow, knowing you're capable of more yet unable to move forward with confidence.
In Your Relationships
Friendships become exhausting performances rather than genuine connections. You say yes when you mean no, shape yourself to fit others' expectations, and feel drained after interactions. The authentic connections you crave remain out of reach.
In Your Daily Life
Even small decisions feel monumental. Without a clear internal signal, every choice requires exhausting mental deliberation. Decision fatigue isn't about too many options - it's about losing the guidance system that makes choices clear.
But what if you could...
Recognize your own patterns that are hindering rather than helping
Trust your body's wisdom to guide important decisions with confidence
Quiet the mental noise that keeps you second-guessing yourself
Make choices from deep self-understanding rather than external pressure
Feel genuinely aligned with the path you're creating
Access your authentic desires beneath layers of conditioning
Hi, I'm Madeleine - Freelance Marketer & Life Coach. The fact you are here on this page in the first place means my story might resonate…
As a life coach specializing in authentic self-connection, I understand the unique challenges facing ambitious women today - not just professionally, but personally. Because I've lived it myself.
When I started my freelance career, I thought I'd finally have the freedom to make decisions that felt right for me. Instead, I found myself constantly accommodating others, shaping my services around what I thought clients wanted, saying yes when every fiber of my being wanted to say no. It was exhausting, and worse - it wasn't working.
But here's what shifted everything: I realized this wasn't just a professional blocker. This pattern had been running my entire life.
My deep need to please others was exacting a cost I could no longer ignore. My nervous system was constantly activated, bracing for disapproval. My mental wellbeing suffered under the weight of managing everyone else's comfort. At times, even my physical health declined - my body literally keeping score of every time I abandoned myself to keep the peace.
The irony wasn't lost on me: my interpersonal skills, my attunement to others, my ability to read a room - these were genuine strengths and a huge part of who I am. They'd opened doors and built relationships. But somewhere along the way, these assets had become a liability, severing my connection with the most important person in my life: myself.
That realization changed everything.
I embarked on my own journey back to myself, learning to reconnect with my body's wisdom, regulate my nervous system, and make decisions from a place of deep self-understanding rather than external validation. The transformation wasn't just about my career - it touched every relationship, every choice, every moment of my day.
Now, I'm passionate about guiding other ambitious women through this same journey. Because the very drive that makes you successful - your attunement to others, your conscientiousness, your desire to excel - can also become the barrier between you and your authentic self.
You don't need to choose between honouring yourself and maintaining meaningful connections. You can have both. And that's exactly what I help you discover.
The Resonance Method
A 6-Session Journey to Authentic Self-Connection
When you're disconnected from your authentic self, life feels like constant friction - decisions are hard, relationships drain you, and nothing quite clicks into place. But when you reconnect with your inner wisdom, something shifts. Your choices feel clear. Your relationships feel genuine. Your path forward resonates with deep truth.
This is resonance: the felt sense of alignment between who you truly are and how you move through the world.
The Resonance Method is designed specifically for career-oriented and entrepreneurial women who are ready to move beyond external validation and tap into their deepest source of clarity and confidence.
What we will explore together
Session 1: Identifying Your Patterns
Uncover the personal patterns and limiting beliefs, that have been keeping you disconnected from your authentic self and inner wisdom.
Session 4: Nervous System Regulation
Master practical tools to stay grounded and centered, even in high-pressure situations or periods of uncertainty.
Session 2: Somatic Awareness
Reconnect with your body's innate wisdom and learn to interpret the subtle signals that guide authentic decision-making.
Session 5: Integration & Embodiment
Weave together your new skills and create sustainable practices for living in resonance with your authentic self.
Session 3: Authentic DecisionMaking
Develop a personalized framework for making choices that honor your true values and desires, not external expectations.
Session 6: Personalized Focus
Deep-dive into your specific goals and challenges with tailored support designed around your unique journey.
This Program is Perfect for You If:
You're accomplished but feel disconnected from what you truly want
You struggle with decision-making
You often feel overwhelmed by conflicting advice and external expectations
You want to trust your instincts but aren't sure how to access them
You're ready to create changes from a place of deep self-understanding
You value both personal growth and practical results